Week 8 Run 3 - Complete

[shuffleido]

That was hard but I didn't give up and I completed it. A bit of 'Doubting Thomas' is starting to creep in now and I know it is for absolutely no reason at all! Just being stupid. Anyway, on to Week 9.

Good Luck all and stay safe.

[AlMorr Ambassador Graduate]

Congratulations on almost completing C25K, well done, onwards and upwards to week 9, good luck for your graduation run 🏃🏾 😊

[PaddleboardPrincess Graduate]

Just seeing this after posting my week 8 one! Well done again!

[Alvor Graduate]

Well done. W9 coming up!

I’m running w8r3 tomorrow.

[shuffleido Graduate in reply to Alvor]

I hope it goes well Good Luck

[GrimJard Graduate]

Almost there! Just did w8r2.

[itselenax Graduate]

Congratulations, not long now until you graduate!! I just finished week 9 run 1 myself so we aren't too far apart

[Bambi2020 Graduate]

I found week 9 easier and more enjoyable than week 8 so be confident that you’re ready and you’ll smash it - good luck x

[GailXrunning Graduate]

You won through!! 👍👍That’s ace. Try to accrue added strength from that dip. I am also in w8 and I’m finding things can go up and down - for me, my running partner and sometimes in the dynamics between us. From the advice I received- it seems that accepting that the journey is uneven (even embracing it) can be helpful. We all encounter hurdles, but at different points, and for different reasons; and the knock-backs can often take us by surprise. Equally, things can play out in reverse: an inauspicious start can turn into a total gem .💎

Enjoy w9.