That was hard but I didn't give up and I completed it. A bit of 'Doubting Thomas' is starting to creep in now and I know it is for absolutely no reason at all! Just being stupid. Anyway, on to Week 9.
Good Luck all and stay safe.
That was hard but I didn't give up and I completed it. A bit of 'Doubting Thomas' is starting to creep in now and I know it is for absolutely no reason at all! Just being stupid. Anyway, on to Week 9.
Good Luck all and stay safe.
Congratulations on almost completing C25K, well done, onwards and upwards to week 9, good luck for your graduation run 🏃🏾 😊
Just seeing this after posting my week 8 one! Well done again!
Almost there! Just did w8r2.
Congratulations, not long now until you graduate!! I just finished week 9 run 1 myself so we aren't too far apart
I found week 9 easier and more enjoyable than week 8 so be confident that you’re ready and you’ll smash it - good luck x
You won through!! 👍👍That’s ace. Try to accrue added strength from that dip. I am also in w8 and I’m finding things can go up and down - for me, my running partner and sometimes in the dynamics between us. From the advice I received- it seems that accepting that the journey is uneven (even embracing it) can be helpful. We all encounter hurdles, but at different points, and for different reasons; and the knock-backs can often take us by surprise. Equally, things can play out in reverse: an inauspicious start can turn into a total gem .💎
Enjoy w9.