JJMP w1r2 and a priceless moment

[Me_time]

Completed w1r2 at my local park this afternoon. It is a 2.5km loop and the two loops were completed in 40mins.

My graduation run for c25k was over 5k in 30mins but that was a one off as I really pushed myself because I wanted to do 5k for my last run.

But, today's run showed my fitness has definitely improved. Even though I have done a few c25k & consolidation runs at this park, I never ran the 5k here. Once I completed the 2 loops, I remembered about 10yrs back I had attempted to jog this park as I was getting bored of walking there regularly. I managed to jog the 2.5k loop once or twice, (not sure why I did not continue). I had felt such a feeling of achievement back then, to have jogged the whole park! May be because I was never a runner.

Back then I was younger and I would be so chuffed if I could manage 2 rounds in 45mins by part brisk walk/part jogging.

Beating my own time, (even though it was by a very small margin) was good..but a decade older & running two loops of that park non-stop was priceless!

Sharing a pic of a sunset during one of my consolidations runs last week at a different park.

[Instructor57 Graduate]

Well done completing week 1 of jjmp And great picture 👍

Guess what ?

I'm going to remind you to keep that hydration up ! 😁

[Me_time Graduate in reply to Instructor57]

Hahaha..awesome and thank you Instructor57 . You wont believe how much water I force drank myself all day today, lol..your stern reminder on the last post worked 😄 I wanted a better run today.

[Instructor57 Graduate in reply to Me_time]

Stern ?

Haha no ..... 😁

But I also learnt some of these things the hard way.

Enjoy the plan !

[Me_time Graduate in reply to Instructor57]

Instructor57 English is not my first language, probably 3rd or 4th 😁 Thats what I say to my kids when they are amused at some of my words 🤣

[IannodaTruffe Mentor]

The best is yet to come.

Keep running, keep smiling.

[Me_time Graduate in reply to IannodaTruffe]

Keep smiling while running is long way away..I will try though. Thank you for ur encouraging words and support as always IannodaTruffe .

[MissUnderstanding Administrator]

That’s a stunning photo. Congratulations on finishing week 1 of JJMP too. It’s so nice to go back to old runs and find them easier, more enjoyable or that you can do them faster.

[Me_time Graduate in reply to MissUnderstanding]

So true MissUnderstanding ! Hope you are smashing ur runs.

[John_W Graduate]

Well done!

Stormont ?