Wk8 run 2 completed and according to the lovely Jo I'm now a runner π€ I've found the pace that suits me finally, still mini Sprint for the last minute π€Έπ€Έπ€Έ
Break out the good biscuits π: Wk8 run... - Couch to 5K
Break out the good biscuits π
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Muppet20
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6 Replies
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YoganutGraduate
Fantastic, Muppet20! π Finding that comfortable pace is key... π
LanciaAGraduate
Great to have something in reserve for the end, probably means you have found a good pace. This works for me - sometimes anyway!!
nowsterGraduate
I've got an unopened packet of Lidl's own brand Dark Chocolate Digestives in the cupboard. "Good" enough? π€£
Bring them around may make me run a lidl faster ππ
If you eat them all you'll be a lidl heavier. π€£
I've only recently introduced them back in as treats (in moderation). Such things were my downfall during the first lockdown. I'd eat at least half a packet a day whilst working at the laptop. And then wonder why I'd put on 2kg in as many months. I've lost that all now, and more.
FrencGraduate
Well done! Enjoy those good biscuits πͺπ€©.
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