It's taken me 4 months to graduate, mostly because I was shockingly unfit, very overweight and almost always needed two rest days between runs. I started off running in the dark, in huge heavy cotton jogging bottoms and my husband's old waterproof jacket. π What a relief to buy proper running gear when I realised I was actually going to commit to seeing this through.
I now wear Ron Hill pants and a papery thin jacket and a very fetching cap. π I'm not quite ready for dayglo lycra but I won't rule it out. π€£ My final distance was just short of 3K and although I am a tiny bit down about that, I am AMAZED I have got here without injury. This is thanks to IannodaTruffe pinned posts on how to go about tackling the C25K and also to all the lovely people who have posted their own experiences...THANK YOU! π
Next goals...
Consolidate.....gradually increase to 5K....shave some time off....attempt parkrun.
Should keep me busy, but never mind all that,... today is a day to feel EPIC!!
Xx