Graduated this morning

[Igwynne1002]

This morning I graduated and felt good enough to keep going to 32 minutes. Now the challenge really begins. Strava says 4.5k run this morning but that included 3 minute of my warm down walk before I stopped it, so about 35 minutes.

Keep building to get to full 5k in 35 minutes is next target.

[Instructor57 Graduate]

Congratulations on your graduation ! 😁👍🎉🎉🎉

Don't forget to claim your Graduate badge here .

healthunlocked.com/couchto5...

Then have a look at this for post C25K ideas .

healthunlocked.com/couchto5...

Happy running!

[Frenc Graduate]

Hurrah for graduating! What an achievement 😊🏆🏆🏆🏆🏆.

[From_fat_to_fit Graduate]

Congratulations on graduating! 🏃‍♀️🏃