Week 3 Run 3 😅

Completed the last run of week 3 yesterday morning and it felt good if a little challenging. Bit nervous of what Week 4 has in store but glad I’ve stuck with the program so far. Definitely feel better to be out and moving. Not sure I’d call what I do running yet but I’m getting there.

[Instructor57 Graduate]

Well done on your progress!There really is no need to feel nervous about any of the program, if you have successfully finished a week then you will be physically ready for the next week.

Trust the program

[Oldfloss Administrator Graduate]

Trust the plan; as Instructor57 says, you are ready for each and every run and each and every week. Slow and steady will get you there

[Wez35]

I hope week4 was kind to you. I finished mine yesterday

[Hidden in reply to Wez35]

Well done you! Still sticking with it then. 😊 I did my run this morning. Week 4 was hard but week by week we will get there. Keep going .