WEEK4 DONE : Week 4 finished in the rain which I... - Couch to 5K

Couch to 5K

132,695 members β€’ 158,725 posts

WEEK4 DONE

Mck8 profile image
Mck8Graduate
β€’15 Replies

Week 4 finished in the rain which I realised I love it really wakes you up

Last minute was hard but kept going πŸ’ͺ

Written by
Mck8 profile image
Mck8
Graduate
To view profiles and participate in discussions please or .
15 Replies
β€’
Penguingirl1 profile image
Penguingirl1Graduate

Well done!! I love running in the rain too. Something strangely exhilarating about it.Keep going - you are smashing it πŸ’ͺ

Mck8 profile image
Mck8Graduate in reply to Penguingirl1

Thank you didn’t think I would get this far but I am really enjoying it

I am a of a certain age so get very hot πŸ₯΅ lol so the rain keeps me cool and as a Scots lass originally the rain is something you get used to lol xxxx

Penguingirl1 profile image
Penguingirl1Graduate in reply to Mck8

Hi Mck8. I started on April 30th. Overweight & premenopausal and like you I really didn't think I would do this. It took me longer than the 9 weeks and during those last few runs it was just grit and determination that got me through. Running really is as much a mental challenge as it is physical. Like you I get really hot so the rain is often a godsend. Your comment amused me. We are starting the long drive up to Scotland tomorrow for a two week tour. I don't want too much rain lol. Xxx

Mck8 profile image
Mck8Graduate in reply to Penguingirl1

Oh I am so jealous wish I was off to Scotland 🏴󠁧󠁒󠁳󠁣󠁴󠁿 did it a few years ago in a caravan round the highlands it was amazing Glencoe & Applecross my favourite parts even in the rain it’s beautiful hope you have a wonderful time

I am determined to do this. I started this to help with my mental health and the menopause and I can tell it’s helping each week I feel so pleased with myself.

P.s make sure you take insect repellent lol. If going to the highlands the midges love tourists πŸ˜ŠπŸ˜‰

Mrsrun profile image
MrsrunGraduate

You did great > I am looking forward to running in the rain, I have run in the lightest of drizzles.

Mck8 profile image
Mck8Graduate in reply to Mrsrun

Thank you 😊 the rain really wakes you up and because there was hardly any one around I was singing along with my couch to 5k playlist in Spotify lol out loud to take my mind of the last 5 minutes xxxx

Wavy-chick28 profile image
Wavy-chick28Graduate

Well done you love running in the rain ! It’s very windy here this morning so running into a head wind and up hill has proper done me in but you just keep going, congrats on your achievement πŸƒβ€β™€οΈπŸƒπŸƒπŸ»β€β™‚οΈπŸƒβ€β™€οΈ

UnfitNoMore profile image
UnfitNoMoreGraduate

Wakes you up, keeps you cool, rain is wonderful (apart from January and February 🀣). Great job on week 4, enjoy the wonderful week 5.

Mck8 profile image
Mck8Graduate in reply to UnfitNoMore

🀣🀣🀣🀣 winter that will be 😱 thank you just hope I can do the last run in week 5 🀞🀞🀞🀞

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Mck8

You can do that run... shortest one of the week as it happens. Slow and steady, especially in the first half and you’ll get it.

Mck8 profile image
Mck8Graduate in reply to UnfitNoMore

Thank you 😊

Wavy-chick28 profile image
Wavy-chick28Graduate in reply to Mck8

I actually started this in March and those fresh frosty mornings running were so wonderful quite looking forward to them. Menopausal tell me about it sometimes I’m so hot I think I might combust πŸ˜‚ but saves on the heating πŸ€£πŸ˜‚

Mck8 profile image
Mck8Graduate in reply to Wavy-chick28

I love frosty mornings I would prefer that to the heat πŸ₯΅ I go out at about 6:30/7:00 so it’s cooler

The internal fire is the pits it does make you feel like you could combust 🀣

Ritmo profile image
RitmoGraduate

*raises hand* also menopausal. I can't run at all in any kind of heat/humidity so rain is good for me too... although this will be the third wet Parkrun in a row.

MrBassmanjazz profile image
MrBassmanjazzGraduate

I'm developing an affection for the rain. Strange when your brain say How refreshing instead of Oh NO! It's raining.

You may also like...

Week4 done! What run do you prefer?

a question for you. I find run 1 of a new week scary but exhilarating when I realise I'm going to...

Week4 run 1 Done

Just completed week 4 run 1 πŸ’ƒ Was the hardest one yet and seemed like a very long 5 min but stuck...

Week4 Run1

again I start a new week amazed that I've managed to complete the run. I really felt quite...

Week4 run1

Just finished werk4 run1 and pleased I did it but it feels like quite a jump up from last week. It...

First ever park run in week4

your runs with park run if it's nearby/suitable to you.