OFF THE COUCH: a new diet for runners - Couch to 5K

Couch to 5K

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OFF THE COUCH: a new diet for runners

John_W profile image
John_WGraduateAmbassador
5 Replies

Shocking and radical - beware!

dumbrunner.com/nutrition-ne...

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John_W profile image
John_W
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5 Replies
Tasha99 profile image
Tasha99Graduate

🤣

Unfortunately I don’t do food in moderation. I would almost say it is an addiction for me. Like smoking or alcohol to others. It’s a battle. I’m either on a diet or putting weight on 🤣

John_W profile image
John_WGraduateAmbassador in reply to Tasha99

Oh dear. I can't imagine what that's like. I appear to be boringly moderate in nearly everything I do in life.

Tasha99 profile image
Tasha99Graduate in reply to John_W

Oh I’m completely unhinged in many way 🤣 2.2lb off this week 💪🏽

Devon_straggler profile image
Devon_stragglerGraduate

It'll never catch on! 🤣

nowster profile image
nowsterGraduate

Shocked, I tell you! Shocked!!!!!

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