Couch to 5K
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New runners... a few tips

Hi there,

I just finished my couch to 5k this week and did my first graduate run tonight! I feel like I am on top of the world!

I write a blog and wrote a c25k-inspired post for newbies. I thought I would post the link here in case it was helpful to anyone talkingaboutfamily.wordpres...

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Really nice blog Lily.

I swear rather than pray at the bottom of a hill though. ;)

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Thanks Dunder :-)

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Oh Lily , I love your blog , it's really well written and would be perfect for someone who's looking to improve their fitness and start running ! Perfect xx

Many Congratulations on your graduation and hope to read more from you .

Well done ! Xxx

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Thanks for the encouragement Poppypug- blogging and running are both new to me! I appreciate your comments :)

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Thats a lovely, well thought out blog Lily. And congratulations on completing C25K. I have 2 more weeks to go.

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Thanks for the kind words, Sandra!

Two more weeks to go... keep at it. The hardest weeks are behind you!

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Congratulations Lily - why don't you ask for your graduation badge to add to your name?

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Yes, I forgot that! Thanks for reminding me :)

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Congratulations! The blog is a lovely way to share your experience and advice. Let's hope lots more will follow in your footsteps :)

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Thanks Hilbean! I hope it encourages other newbies. If I can do it, anyone can!

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