So on 2 July 2020 I decided to have another stab at C25k. I graduated 9 weeks later and didnβt re-do any of the runs. Even then I didnβt truly believe that I was a runner. Fast forward to July 2021 and I am still running pretty much every other day and, most importantly, still loving it.
No huge improvement in pace, no 10k runs for me just yet - just steady life affirming jogs/runs on a regular basis that just do me a power of good.
No moral to my running story other than this - I am a runner. I know it now. I am changed π