Despite spending three months on the IC due to plantar fasciitis this year, I’ve still managed to achieve a few goals... although they are pretty weedy compared to some on here. However I did my first park run 16.02.19, then did 3 more. My PB was 32.18. Then my longest run was 6.03km. So much for JuJus 10km plan - I didn’t get too far with that one 😂 During 3 months of no running I did lots of swimming and cycling to keep up fitness.
Now for the funny part - it’s taken me since 04.09.19 to get to week 5 of C25K!! So that’s about a month for a week of the programme!! Oh dear. Well you can’t say I don’t try. I really do love running and despite not achieving much I am still so very proud of the two year journey. It made me laugh when Michael Johnson said to me the other day - I bet you didn’t think you’d be running for this long after just 5 weeks 😂😂 if only you knew MJ. Happy running to you all and thanks to everyone on here who has helped and inspired me on the way.