C25K the return: Week 2 completed!

[Sadeskin]

Hello lovelies 👋🏻

THANK YOU to everyone who commented on my returning to the programme post. The support which comes from this forum is fantastic and has played a key part in me just getting myself back on it again. I graduated from the programme nearly 4 years ago (so brilliant) but during the winter months when suffering with asthma I let my running go.

Restarting should be easy, right? But it took me a long time to just begin. I’m pleased to say that I have and I’m just about to start week 3. Awesome.

Running is not just about my health and fitness for me, although they do need addressing. It’s such a wonderful tonic which really helps to support my wellbeing. I’ve soooo missed it!

At this stage I’m taking it relatively easy, knowing what’s to come I trust the programme although still have the jitters a little bit that I’ll actually be able to make it! That’s kinda exciting though.

Thanks to everyone for your support, keep up all your great work. This forum is fantastic!

Sadie 😊

[Starsky59]

Well done! Keep going!

[Sadie-runs Graduate]

Week 3 already! Well done Sades. You are right to take it easy, it’s all about slowly and steadily completing each run and feeling good at the end of it, as you know from experience. You got this! xxx

[Sadeskin Graduate in reply to Sadie-runs]

Thanks Sadie!! Hope all is good in your world xx