Wk 4 consolidation run completed

[Wavy-chick28]

Well my usual run past the Heath was very entertaining fire engines and all the rest of the blue light gang in attendance ! And it wasn’t even 7am couldn’t quite see what had happened so will see if it’s on good old Twitter.

My run was ok but fraught with technical difficulties was going to try the Nike run app but it recorded but I couldn’t hear anything, plus I couldn’t get my usual music possibly too many apps running at once as I had Strava on my fitness watch too. I will try again on my next run.

I also got a toot from a white van man in my new rather loud leggings he obviously didn’t see my face 🤣🤣 I rather love them and they are made from plastic bottles so very eco friendly ♻️

[tmbtrain Graduate]

Up and at it early Wavy-chick! Sounds like you were having my tech kind of difficulties, hope you work them out. Nice one on the eco clothes, its weird to think plastic bottles can make clothing soft enough to wear 👍. How long do you think you'll do the consolidation runs for?

[Wavy-chick28 Graduate in reply to tmbtrain]

I think I was told to run consolidation runs for 12 weeks back when I joined the forum which I thought was long but actually I don’t know where the last 4 have gone! Leggings extremely comfy 👌🏼 God knows what the neighbours are saying 😂

[tmbtrain Graduate in reply to Wavy-chick28]

I picked up that 12 week advice from somewhere as well then I read somewhere else on the forum that 3 weeks consolidation makes 12 weeks total running and wondered if I got confused somewhere 🤔. I bet the leggings look fab lol