πŸƒβ€β™€οΈπŸƒβ€β™€οΈβ€οΈπŸ’™Keep goingπŸ’™β€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ - Couch to 5K

Couch to 5K

133,840 members β€’ 159,285 posts

πŸƒβ€β™€οΈπŸƒβ€β™€οΈβ€οΈπŸ’™Keep goingπŸ’™β€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Angie09 profile image
Angie09Graduate
β€’3 Replies

Today I completed my first 5km in May and with that I achieved 8 personal bests & 2 local legends according to Strava. I even got 2 of my km starting with a 6!!🀩

Since having more consistency with my running, due to now having a treadmill & I am supporting my friend to complete the C25K, I have noticed some brilliant improvements in my fitness and running. πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Just keeping going - it does get easier. β€οΈπŸ’™β€οΈ

I am buzzing 🐝 at the moment.πŸƒβ€β™€οΈβ€οΈπŸ’™πŸƒβ€β™€οΈ

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Angie09 profile image
Angie09
Graduate
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3 Replies
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Frenc profile image
FrencGraduate

What a positive post Angie09! Well done on the improvements and your first May 5k. πŸ˜ŠπŸ‘πŸΌπŸ‘πŸƒβ€β™€οΈπŸ¦ΆπŸ‘Ÿ

Angie09 profile image
Angie09Graduate in reply to Frenc

I remember how hard it is to stay motivated and often thought when would it get easier. Didn’t think it would but honestly it does. Having said that I was exhausted when I got home! β€οΈπŸ’™πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Emmasow profile image
Emmasow

Well done

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