Freaky Friday 3K - say that quickly! 🤣 - Couch to 5K

Couch to 5K

133,849 members159,295 posts

Freaky Friday 3K - say that quickly! 🤣

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduate
4 Replies

Tired legs over the last few weeks and I thought I will get the torture device out the Freddy the foam roller! We've had a mixed relationship and didn't think it helped that much, due to the fact that

1. I'm not doing it consistently

2. I am not doing it properly

So I looked up some YouTube videos and in a hidden area of the house, I started my rolling. Like a rhino trying to stand on a ball, I traversed different areas of my legs. It was harder than my first run!

But my legs did feel better and today when I went out with my legs feeling lighter I could push a bit harder and bring my average pace up... I will continue this battle with Fred!

Have a great weekend all!

Written by
Beastie_MCCXIX profile image
Beastie_MCCXIX
Graduate
To view profiles and participate in discussions please or .
4 Replies
SassyF profile image
SassyFGraduate

This post made me chuckle - thanks Beastie_MCCXIX

Glad Fred helped though! Enjoy your weekend!

Thanks for the laugh, and glad you and Fred are getting on better. You are lucky to have a hidden part of your house 😁. Well do e for persevering.

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduate in reply to

I tried it once in the living room and the guffaws and pointing was enough for me to hide!! 😂

in reply to Beastie_MCCXIX

yes I have that problem too!!! Its called a husband!! LOL

Not what you're looking for?

You may also like...

Climbing that mental hill again

Running has been a bit off and on of late. I am coming through a number of injuries, and am having...

3K away...

From a HALF MARATHON! :) Morning all, Aussie here reporting in after my longest and toughest run...

wow that was hard!

Just completed W2R2! I had no motivation this morning to get up and do it, I really wasn't feeling...

W9R3 - graduation friday!!

Still beetroot red from my run, my week 9 run 3, let me say that again week9 run3!! I cant believe...

RAINY 3K AND A WOLF WHISTLE!!!

Had the shock of my life this morning. I'm sure it's these running tights' fault too, cos they are...