Freaky Friday 3K - say that quickly! 🀣 - Couch to 5K

Couch to 5K

134,193 membersβ€’159,537 posts

Freaky Friday 3K - say that quickly! 🀣

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduate
β€’4 Replies

Tired legs over the last few weeks and I thought I will get the torture device out the Freddy the foam roller! We've had a mixed relationship and didn't think it helped that much, due to the fact that

1. I'm not doing it consistently

2. I am not doing it properly

So I looked up some YouTube videos and in a hidden area of the house, I started my rolling. Like a rhino trying to stand on a ball, I traversed different areas of my legs. It was harder than my first run!

But my legs did feel better and today when I went out with my legs feeling lighter I could push a bit harder and bring my average pace up... I will continue this battle with Fred!

Have a great weekend all!

Written by
Beastie_MCCXIX profile image
Beastie_MCCXIX
Graduate
To view profiles and participate in discussions please or .
4 Replies
β€’
SassyF profile image
SassyFGraduate

This post made me chuckle - thanks Beastie_MCCXIX

Glad Fred helped though! Enjoy your weekend!

Thanks for the laugh, and glad you and Fred are getting on better. You are lucky to have a hidden part of your house 😁. Well do e for persevering.

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduateβ€’ in reply to

I tried it once in the living room and the guffaws and pointing was enough for me to hide!! πŸ˜‚

β€’ in reply toBeastie_MCCXIX

yes I have that problem too!!! Its called a husband!! LOL

Not what you're looking for?

You may also like...

Climbing that mental hill again

Running has been a bit off and on of late. I am coming through a number of injuries, and am having...
Nerdio profile image
Graduateβ€’

3K away...

From a HALF MARATHON! :) Morning all, Aussie here reporting in after my longest and toughest run...
β€’

wow that was hard!

Just completed W2R2! I had no motivation this morning to get up and do it, I really wasn't feeling...
Pamplemoose profile image
β€’

W9R3 - graduation friday!!

Still beetroot red from my run, my week 9 run 3, let me say that again week9 run3!! I cant believe...
Tombenoly profile image
Graduateβ€’

RAINY 3K AND A WOLF WHISTLE!!!

Had the shock of my life this morning. I'm sure it's these running tights' fault too, cos they are...
danzargo profile image
Graduateβ€’

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.