Today I completed my 10th consolidation run after graduating. Still getting out every other day and I’m still enjoying it once the run is finished ha ha (and maybe a few times during the actual run too - I will admit 😉) I’ve been trying to slow down following all the advice and on Saturday I actually felt like I had so much more in me and felt like I could have run for longer than 5k - I didn’t as I didn’t want to jinx it lol A slower music compilation definitely helped I think.
Anyway this was just a reminder to everyone still on the programme keep going! It’s definitely worth it - and it’s amazing how it just works in getting you into the right mindset of anything is possible ‘jogging wise!’
First run after graduation 
First run after graduation
First run after graduation 
First run after graduating 🏃♀️🏃♀️🏃♀️
First run after graduation
