Just wanted to say "hello" : It'll be coming up... - Couch to 5K

Couch to 5K

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Just wanted to say "hello"

Zebadee1 profile image
Zebadee1Graduate
β€’10 Replies

It'll be coming up to 2 years since I first embarked on my C25k journey. Whilst some of the buddies who started the journey around the same time are now running marathons, I hardly ever do more than 5k. But that's OK. This journey has been about so much more than running. It tought me that the family will survive without me for an hour and that it's OK to make time for myself. That I can do things that I never thought I could and to find the amazing effect running and fitness in general have on my mental wellbeing. I fell in love with circuit training so tend to spend more time doing that, but I still enjoy the occasional run. More importantly, if it wasn't for C25k and the support from this wonderful community, I would probably spend a lot more time on my sofa, feeling pretty miserable. So, I hope you are all well. Enjoy your journeys and thank you for all your support. (I don't contribute often, but I still do visit for the odd bit of motivation.) 😊 πŸ’ͺπŸƒ

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Zebadee1 profile image
Zebadee1
Graduate
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10 Replies
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IannodaTruffe profile image
IannodaTruffeMentor

Keep running, keep smiling.

Tasha99 profile image
Tasha99Graduate

Happy runniversary 😊 Running is a life changer πŸ‘πŸ½

Those 5k regular runs are fantastic, keep on doing just what you're doing,πŸ‘ enjoyment is key πŸ‘

Oldfloss profile image
OldflossAdministratorGraduate

Hello you... good to know you are still running and still staying fit, mentally and physically. Well done you!

Oldgirlruns profile image
OldgirlrunsGraduate

Well hello Zebadee1! Good to hear from you and hear that you’re still running a bit! 5km is about my limit too, though I have done a couple of 10kms. Like you I’ve found the support on the forum has been invaluable, people are so kind and always happy to offer words of advice or comfort! Keep visiting!

Zebadee1 profile image
Zebadee1Graduate

Thank you all... I will certainly keep visiting. You're not getting rid of me just yet 😊

Comfortnotspeed profile image
Comfortnotspeed

Lovely to read this and get a check in! We started around the same time and it’s great to hear how you’re doing 🌸😊🌸

Zebadee1 profile image
Zebadee1Graduate in reply to Comfortnotspeed

I do remember... Good luck with the half marathon πŸƒβ€β™€οΈπŸ’ͺ

ele123 profile image
ele123Graduate

What a lovely post and yes this is a lovely comunity πŸ€—

QuadroVEINia profile image
QuadroVEINiaGraduate

What a lovely post. You’re not alone in being happy to keep on 5km, same here albeit currently sidelined by an unexpected injury (not running related) but intend to go back to maintaining 30m/5km runs. Like you this journey for me has been much more than being able to run... keep going!πŸ‘ŠπŸ½

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