Yippee! I just ran for 25 mins (I cannot believe it!)

[Ianastarter]

I can't believe that I ran for 25 mins, and that I am only 5 mins off completing C25K! I remember well, feeling that I couldn't do one minute, and then absolutely saying to myself that three minutes was impossible. And the day I ran for five mins and had done a lap of the park left me pleased but bewildered that I could run. The help and support of this community, and the good folk behind it, has been and is invaluable. Completing the programme is changing my life in such positive, important ways.

[SassyF Graduate]

That has made me smile - good for you!You should be very proud of yourself, you’re doing great! 😎

[TwiggyL Graduate]

Well done! It is a life changing decision and it so worth it. I am still amazed I can do it now after every single run 😂.