Can't believe I've done 25 mins running this morning, which worked out at 2 miles...2 MILES! So impressed with myself ๐คฃ not only that, I left the safety of the local park and ran on the pavement!
W6r3: Can't believe I've done 25 mins running... - Couch to 5K
W6r3
Me too! I was worried about 25 mins non-stop and it wasn't easy but feels great that we achieved it. I always run in my local park as I find it better for my feet, ankles knees. Pavements are so hard to run on. I'll need to find a slightly longer route for week 7 as I had to walk past my house and back to get in the 5 mins cool down walk๐ Well done you.
You and me both today (and others it seems)!!! Well done Helena and all.
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER ๐๐พ ๐
Well done on the 25minute run!Yay to running on the pavement! Thereโs no stopping you now, you can run wherever you like! Good luck for week 7!
Thanks everyone for your comments and encouragement. Good luck to you all too ๐