Smashed it : I done my week 5 3rd run and... - Couch to 5K

Couch to 5K

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Smashed it

sadiemorgs profile image
sadiemorgs
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I done my week 5 3rd run and smashed it. I can’t believe it I’m so chuffed πŸ˜ƒπŸƒβ€β™€οΈ had to leave a two day gap as it was snowing and sticking quite bad.

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sadiemorgs profile image
sadiemorgs
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Well done there sadiemorgs that week 5 is sometimes a challenge πŸ’ͺ

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran πŸƒπŸΎ

Frenc profile image
FrencGraduate

Well done Sadiemorgs! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

Silverstar44 profile image
Silverstar44Graduate

Hi, I just started week 5! Well done! Good luck with week 6, u can do it!

well done , enjoy the moment

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