I done my week 5 3rd run and smashed it. I canβt believe it Iβm so chuffed ππββοΈ had to leave a two day gap as it was snowing and sticking quite bad.
Smashed it : I done my week 5 3rd run and... - Couch to 5K
Smashed it
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sadiemorgs
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Well done there sadiemorgs that week 5 is sometimes a challenge πͺ
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran ππΎ
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FrencGraduate
Well done Sadiemorgs! ππΌππΌππΌ
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Silverstar44Graduate
Hi, I just started week 5! Well done! Good luck with week 6, u can do it!
well done , enjoy the moment
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