W5R3 Done

[Karambah]

Happy to have done this today. I reckon continuous 20mins is currently about my limit. Could perhaps have pushed to 25mins mark if there was a good hostelry there brandishing a foaming pint. Not gonna happen just yet though, eh! So today was a very slowwwww jog. More people are out around midday. Normally go out much earlier. Set off in high spirits but then dismayed to be quickly passed by a child runner in bright green kit (like a mini Boy Wonder) who left me in his dust. Then a mobility scooter on the road and finally from behind came a lady pushing a pram, where I avoided the humiliation of the overtake by crossing the street. Anyway, still undaunted and feeling pleased ... onward we go.

[IannodaTruffe Mentor]

Congratulations on that milestone run.

Stay nice and slow for the next one........it catches many out.

[Hidden]

Well done. It's a great feeling, isn't it. Enjoy week 6, listen to the advice and take it slowly.

[Karambah Graduate in reply to Hidden]

😊

[Kebabster Graduate]

Congratulations! Great achievement in running 20 minutes without stopping. It doesn't matter at all what your pace is. I did W5D3 last week and took it nice and steady. Ah yes, it would have been very nice to have ended up in the pub afterwards 😄

[Karambah Graduate in reply to Kebabster]

😊