Morning all, I managed to get a 30 min 4k run in on Sunday morning as the snow began to fall and before it settled. Glad I did as I wouldn't want to run in the now slippery pavements, having just come back from injury.
Stay safe
Morning all, I managed to get a 30 min 4k run in on Sunday morning as the snow began to fall and before it settled. Glad I did as I wouldn't want to run in the now slippery pavements, having just come back from injury.
Stay safe
Glad you could go out before the snow settled. We haven’t had much here, but it can still be slippery!
A wise decision, my 'exercise' for today was clearing 7" of snow from my garden path, after I had finished it felt as if I had just run 10K.