Sorry, new on here. I am trying to find out wh... - Couch to 5K

Couch to 5K

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Sorry, new on here. I am trying to find out whether you can repeat the NHS weight loss app after the initial 12 weeks?.

Dreamer3•

4 years ago•3 Replies

NHS weight loss app

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Dreamer3

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3 Replies

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IannodaTruffeMentor4 years ago

Welcome to the forum.

You may get more response on the Weight loss forum.

This is a community for new runners. Why not join us?

Dreamer3 in reply to IannodaTruffe4 years ago

Thank you, I eventually found the weight loss forum!. I was thinking of starting couch to 5k now I have found a diet that works!. So I will stick around on here and hopefully join in!

IannodaTruffeMentor in reply to Dreamer34 years ago

You are very welcome. C25K is a life changer for so many people. This guide to the plan healthunlocked.com/couchto5... has all the essential info you need to get started.Keep us posted.

Sorry, new on here. I am trying to find out wh... - Couch to 5K

Couch to 5K

Sorry, new on here. I am trying to find out whether you can repeat the NHS weight loss app after the initial 12 weeks?.

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