Just graduated 🎉

Just finished my last run of the programme!

Ran 48mins and broke the 5k, so a wayssss to go to get 5k in 30mins, seems crazy, but I’m sooooooo happy and wanted to say a huge thank you to everyone on the forum for their support and advice!!

Now have to figure out what come next...

Yay 😁 xx

[Sunshinejumping Graduate]

Well done, your 5k is a real achievement

[Hidden in reply to Sunshinejumping]

Thank you Sunshinejumping x

[Zip54 Graduate]

Woohoo!!! You did it - a graduate now. Well done and you did the 5k too. 🎆🎊🎉🏆

[Hidden in reply to Zip54]

We made it Zip54 congratulations to you too x

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Hidden in reply to IannodaTruffe]

Thanks IannodaTruffe , will defo keep it up, can’t believe it ‘fellow runner’ I’ll take it :D.x

[Hidden]

Congratulations! I see you already have you shiny badge! And well done on getting to the 5K too, that is still a LONG way off for me. Though I think I will probably do it in about the same time as you. But I keep to 30 minutes for the time being still 😜

[Hidden in reply to Hidden]

Oh wow they are quick, thanks Adminstrator yay! Yea, so what you feel is right, I just got a 🐝 in my 👒😂, going to consolidate the 5k for now and then try pick up the pace but we’ll see. Congrats to you too 🎉 we did it 🥳 x

[AlMorr Ambassador Graduate]

Congratulations on graduating from C25K, now go and celebrate your wonderful achievement with 🍷

[Frenc Graduate]

Great stuff purple_ums! You must be feeling really proud 👏🏼😀

[Couchphoenix Graduate]

Congratulations purple_ums 👏🏻👏🏻🏅🥳🥳 well done, it’s a great feeling to graduate.

The Nike Run Club App is great for consolidation runs and it’s free too 👍

[Hidden in reply to Couchphoenix]

Thanks Couchphoenix i just finished reading the post about what’s next haha x