So quickly catching up with you brilliant people, yes you lot lacing up your trainers!
Did your year start as you hoped? Are you running, how is it going? easier or harder than you expected... Those goals you perhaps set yourself, are you still maintaining that weekly run target?
Perhaps you're only just arriving here on couch to five k, after a longer Christmas-New Year break, it doesn't matter the doors open 24 hours a day so there's no excuses for not wanting to 🙂
So if you're out of reasons why you can't, find that reason you can.....
DO IT FOR YOU!