Some very tricky conditions for running this past week. It's been very slippy out there, but I'm pleased to have completed week 6. First run of week 7 this morning, and even though some areas are still very icey, I managed to run for the full 25 minutes. I needed some Rocky training tunes to get me through but, YO ADRIAN, I DID IT! π Happy New year all!
Week 7 has begun ππ»ββοΈ: Some very tricky... - Couch to 5K
Week 7 has begun ππ»ββοΈ
Written by
Goodspeed
Graduate
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2 Replies
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changing-womanGraduate
well done you ! i am going to do w7 r2 next too...
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