CR4 Cut short by a deluge!

[Vogueskater]

Up to 4.5k and fully planning on this today. got 2k out and the heavens opened, was an absolute monsoon all the way back so I took a straight route back and totaled 3.5k. although I had a headband on was mainly worried about water getting into my earphones and the phone in my bumbag. It was mild and I quite enjoyed the actual running in the rain- like having a cool shower or going for a weird sort of swim!

I am just pleased to be maintaining some sort of run twice weekly at the moment, also a weeks rest completely sorted my runners knee and so far isn't coming back-and on track to hot a decent 5k time when parkruns start again.

[Helm108 Graduate]

Oh no, the rain has been so frustrating lately - fab distance despite the deluge though!

[Rennur Graduate]

3.5K in the bag though! I find a baseball cap better in the rain (won't protect your phone though...)