It wasn’t the plan to aim for a quicker pace, just to complete 5k. Very pleased with the time even so!
Second fastest 5k! : It wasn’t the plan to aim... - Couch to 5K
Second fastest 5k!
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Pinkpig20
Graduate
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RennurGraduate
Well done. Lucky you you are going to be a speedster!
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CouchphoenixGraduate
Well done, great time 👍👏🏻👏🏻
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Did my fastest 5k today 😁
All good except for the fact that despite being very wet it was mild and wearing a baseball cap made
Second graduate run - another 5K
baby!
So - try not running for a given duration, just go slow and see how far you can go :-).
5k in 30 mins and 15 seconds
It's took me a long time to reach the point in which i can manage 5k in 30 mins (well almost). I was