CR 12

[Angie09]

So it’s been 16 days since my last Run 🏃‍♀️ so I knew today was going to be a hard one!!

The muddy puddles & damp leaves 🍁 slowed me down but I managed 31minutes and almost 4km! As my ankle started to hurt I had to stop. (Didn’t want to injury my weak ankles)!

Happy with my pace considering.

I am thinking of buying a treadmill so I can still run 🏃‍♀️ when the weather outside is horrible or after work as I’m not comfortable running outside in the dark.

Any suggestions or advice please ?

[Serenity_runner Graduate]

Well done! Always hard to get back out there. No advice on treadmill as I always run outside but the mud and rain definitely add an extra layer x

[Angie09 Graduate in reply to Serenity_runner]

Thank you 🙏 yes it is. But always feels good afterwards. 🏃‍♀️