Are you regularly doing some sort of Strength and Flexibility sessions in the days between running, ‘painting’ gps art, finishing C25k, walking new routes or completing half-marathons?
Well if you are, come on over to share your experience at the Strength and Flex Forum.
And if you are not, do feel invited to come on over to the same Strength and Flex forum, where we are currently having quite a bit of seasonal workout fun!
Join us at healthunlocked.com/strength...
The last festive mantra 
Exhausting 3 hour workout! W6R1!
Workouts for ‘Rest Days’
W8R2 - The workout 👻
And suddenly running became fun 
