A cold and foggy night in Maidenhead but I was proud of tonight’s run - the same route, but I got the pace up to 9:15/km and a total distance of 5.45km
Now my runs are broken down into stages they seem to pass faster then when I was counting minutes or 1/2kms.
Someone pulled over and asked me for directions, and I was like, what are you doing mate, this is eating into my split time! 😂
Written by
pr0fess0r
Graduate
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I'm running, leave me alone! I understand. Does this mean you ran for 50 minutes or does that include your warm up walks? I'm a bit not au fait with the stats lingo. Whatever it means , it sounds impressive. You're knocking it out of the park.
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