Yay!! W5R3

[Sabby2021]

20 minutes running! Whoop whoop. (Well more of a slow jog!) I was no nervous about the jump from 8 to 20 minutes. I honestly didn’t think I could do it. I was absolutely knackered at the end of it but really surprised how quickly my breathing recovered.

And so chuffed to see the next runs is a lot easier. 😂

[Hidden]

That 20min run Sabby2021 it's a big achievement well done, enjoy the rest and you'll be ready to go next run 👍👍

[Sabby2021 Graduate in reply to Hidden]

Thanks for the encouragement!

[Hidden in reply to Sabby2021]

Anytime Sabby2021 the posts on the forum have got so much good info so you'll never be stuck or alone, your a runner and that's brilliant we're a family 👍

[nowster Graduate]

I'm a little confused...

W5R2 is two runs of 8 minutes. It's W5R3 which is the 20 minutes.

[Sabby2021 Graduate in reply to nowster]

That’s the one! Getting myself confused in all the excitement! 😂

[Jools2020 Graduate]

Congratulations on your 20 minutes of running! It’s an amazing achievement 👏👏👏🏃‍♀️🏃‍♀️🏃‍♀️👍

I’m guessing that this must be Week 5 Run 3 as nowster says.

[Sabby2021 Graduate in reply to Jools2020]

Yep that’s it! Getting confused in all my excitement 😂

[Jools2020 Graduate in reply to Sabby2021]

I’m not surprised, it’s an exciting achievement! 20 Whole Minutes! 👍

[Couchphoenix Graduate]

Well done Sabby2021, 👏🏻👏🏻 I think you need to change your title to W5R3. 20 minutes sounds tough, but if you pace yourself right and don’t set off to quickly it’s achievable.....onwards and upwards to week 6 💪🏻🏃‍♀️

[Sabby2021 Graduate in reply to Couchphoenix]

Thank! Yes I’ve changed it now. Doh 🤦🏼‍♀️

[Rennur Graduate]

Big step. Bet you feel fantastic.

Hopefully, you've find your groove already.