When Jo said "You only have 5 more minutes", I picked up the pace with the energy I had left. I now feel the burn in my thighs ππΏββοΈπ¬
R2 W8 Felt the burn: When Jo said "You only have... - Couch to 5K
R2 W8 Felt the burn
β’8 Replies
8 Replies
β’
BuddhagalGraduate
Running Queen Gracious....well done on completing that one. Oooh I can feel that effort π take it steady, you've been doing amazing. Hope your next run is a good one, stay relaxed. πββοΈπ
in reply to Buddhagal
I definitely will next time. I have a tendency to push so hard that it floors me and don't feel well enough to do the next run. I only have one run until I move to W9 π
JetsNannaGraduate
Well done but do be careful. Itβs not a race, itβs a challenge. Speed isnβt important at all at this stage but stamina is. If you overdo it youβll spoil your finale and that would be a rotten shame. Slow and steady, thatβs the way to conquer this baby π
in reply to JetsNanna
I definitely had a great pace this morning and loved it!
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