Today I started this run twice... I did my first 5 minute walk, then ran for 10 minutes and gave up, I don’t know why I stopped running, I can only put it down to the cold weather, it made it hard to catch my breath.
Anyway.....I was so disappointed in myself and determined to complete the run. I stopped the app and started the run all over again, so today my total running time was 38 minutes lol (with a 5 minute walk in between the first 10 minutes and my second attempt)..... I’m really proud that I pushed myself and didn’t give up. Hopefully w8r2 won’t be as tricky and I won’t need a 10 minute practice
Written by
HattieCooke
Graduate
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