Couch to 5K
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W1 R3 complete ! Feeling motivated

W1 R3 complete ! Feeling motivated

That week went quickly, run 3 just competed, nice run around our local country park, not feeling too bad considering I haven't run since I was at school 30 years ago, out of breath towards the end but to be expected.

Looking forward to Tuesday night when week two starts.... !!

15 Replies
oldestnewest

Go you🏃🏃🏃

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Well done 👍🏼😊

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Thanks Lou, thanks Kim..😀

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Well done a nice run done... W2 awaits.

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Thanks Jan 👍

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Great job!

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👏🏼👏🏼👏🏼 Well done

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Thanks Sask and TJ

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Well done Tony! Hope you felt awesome for completing your first week?!

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Felt awesome this morning Minnow... starting to ache a bit now though. At least I have until Tuesday to rest ... well apart from some gym work .. thanks for the support

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Yay I'll be starting week 2 tomorrow! Good luck!!

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Thanks for the support, good luck for tomorrow and start of week 2... I am sure you will smash it

1 like
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Brilliant! Well done. Enjoy week two

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Thanks Glossy 👍

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Thanks reetm and Glossy

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