Got out again this morning before I start work. Managed another 4km run in 31minutes with a pace of 7:30km. Really pleased as pace is definitely improving. Not pushing myself to get to the 5km point as I know I will get there.
Had to negotiate the wind ๐จ, puddles & damp leaves ๐ etc.
Would really like to try running on a treadmill to see how that would go.
Happy Friday xx๐