Couch to 5K plus: Wonderful! I have just... - Couch to 5K

Couch to 5K

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Couch to 5K plus

LetsgoLizzie profile image
LetsgoLizzieGraduate
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Wonderful! I have just completed the Stamina podcast on the Couch to 5K plus. Well worth doing and I will certainly use the three again. It was raining and I did not care.

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LetsgoLizzie profile image
LetsgoLizzie
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Couchpotato2 profile image
Couchpotato2Graduate

I havent heard of those, what do they cover?

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