My son has shepherded me through the whole programme thus far (mostly running on the spot waiting for me) but he could'nt make it this morning. Really pleased that I didn't let him or myself down by giving up on the two long inclines on my circular run. I actually recorded my fastest pace too. Only one more to go and then comes the hard part; maintaining my newly found fitness.
First solo workout - W9R2: My son has shepherded... - Couch to 5K
First solo workout - W9R2
Written by
Wakeygas
Graduate
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2 Replies
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misswobbleGraduate
Over to you 😃👍
Read the pinned post about where to go post C25k. Lots of free fun after Graduation to keep you busy
StoneDragonGraduate
Well done on going solo WG and you're so close to graduation. Good luck and let us know how you get on 👍🏃♀️
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