Officially a runner

[Leo90]

Week 6 run 3 - smashed it, loved it. After nearly a week with no running due to work, i was a bit apprehensive about this one. Probably my best run yet - even sped up for the last minute. Feel great 😆

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, as you say you are now OFFICIALLY a RUNNER, well done, onwards and upwards to week 7 which are all 3/25 minute runs. 🏃🏾

[StoneDragon Graduate in reply to AlMorr]

Don’t scare them Al 😱it’s 3 x 20 in week 7 😂. Well done on your run Leo - great achievement 👍

[Leo90 in reply to StoneDragon]

Ah - it appeared now - replied below 😂

[Leo90 in reply to AlMorr]

Thank you sir! Pizza tonight as a treat 🤤 - been a long time since i’ve had one.

STONEDRAGON - for some reason your comment doesnt appear on the post to comment - just on the main thread page 🤷🏽‍♂️ - but thank you! Haha bring on the 3x25 - looking forward to them (i think 😕)

[AlMorr Ambassador Graduate in reply to Leo90]

I can assure you Leo90 that week 7 of C25K are three twenty five minutes runs. 🏃🏾 👍

[StoneDragon Graduate in reply to AlMorr]

Sorry all (and especially Al) you’re right! I forgot that I’m on 28 minutes now (week 8) so week 7 is the 25 minute runs. 🤐 as you were!

[AlMorr Ambassador Graduate in reply to StoneDragon]

👍 🏃🏾

[shuffleido Graduate]

Congratulations - that's fantastic. Onto week 7 we go....

[Leo90 in reply to shuffleido]

We’re within touching distance of graduating. Just 5 mins more than what we’ve done today 💪🏻🏃🏽‍♂️

[Peter44 Graduate]

Well done 👏 onto w7, all 25 min runs, i'm on w7 r3 tomorrow, and getting quite used to no walking in between, this program really seems to work!

[Leo90 in reply to Peter44]

Cheers mate! Well done to you too - it definitely works. I’ll be sad when this finishes, don’t really want the programme to end. Good luck for run3 tomorrow 💪🏻

[Bambi2020 Graduate]

Well done- it felt great when I saw that on mine when I did it too!

[Leo90 in reply to Bambi2020]

Nice feeling....well done to you! 👏🏻

[LazyVeggie Graduate]

I did this run today too! Was weirdly emotional at the end - and yes we are truly running now!

[Leo90 in reply to LazyVeggie]

Well done 👏🏻 We’ve come a long way in a short time!

[B1GK9 Graduate]

Well done, especially after a break.

I completed this run today as well and am frankly too scared to break the routine as I am sure I would slip back and potentially not be able to get back up the mountain. If nothing else that keeps me heading out. Feel the fear and do it any way and all that.

[Leo90 in reply to B1GK9]

I know what u mean - i feel like if a have a break, i fear i’ll be back at week one huffing and puffing after a minute! Just shows how adaptable we our. Good luck for week 7 💪🏻

[Plattszo Graduate]

Brilliant!!

Such an upbeat and positive post!! Well done to you... official runner!! 😊😊😊

[Leo90 in reply to Plattszo]

Haha - thank you 😁