Week Seven, Run Two

[mummybowles]

Another 25 minutes under my belt, another 4km, another few calories spent. Didn't have any music on today, just decided to listen to my breathing and clear my mind. Quite enjoyed the peace. Actually started counting down from 1,000 during my last ten minutes and that concentration helped the time pass. My cheeks are now glowing hotter than lava and I'm soaking in sweat but I feel absolutely brilliant. Argued with myself during the whole thing as usual but it was mind over matter. This programme works !! Next run Sunday 🏃

[Jericho2332 Graduate]

Well done on the run! Almost to week 8 💪🏻 doing great 👍🏻

Keep it up!

[mummybowles Graduate in reply to Jericho2332]

Thank you - nearly there til I realise that this running malarkey is forever now 😌

[SeeJillRun Graduate]

Not sure I’d want to run without listening to something so I’m impressed that you managed it. Keep it up, you’re doing great! Xx

[mummybowles Graduate in reply to SeeJillRun]

Cheers Jill, will do x