Week4 Run2: Just got in, it felt a little harder... - Couch to 5K

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Week4 Run2

Manicstreet profile image
3 Replies

Just got in, it felt a little harder than the first run.

Did not think I would do it because my leg started to get heavy after 2 minutes. But it soon eased off and I did it!!

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Manicstreet profile image
Manicstreet
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3 Replies
nowster profile image
nowsterGraduate

My third week 4 run was harder than the first two. Not sure why. These things just happen.

SueAppleRun profile image
SueAppleRunGraduate

Well done and keep going

I hated every minute of week 4 but loved week 5

Good luck

StoneDragon profile image
StoneDragonGraduate

Well done MSt, week 4 was one of the most difficult for me. There is big jump in the amount of running but it’s really a learning week, about finding your pace (and breathing). I was sometimes going too fast, not breathing correctly and getting a stitch. Slow it down if you’re struggling and you’ll smash it. 👍

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