Itβs taken a lot longer than I expected as we moved house when I was nearing the end.
R2 was comfortable but I did find the last run of the programme challenging, my body aches still from unpacking boxes still, assembling flat pack furniture π€¬ and generally tiredness.
However, I am super pleased with myself and congratulate everyone that is on this journey, it really is a great programme and I have managed to convince a couple of friends to take it up. My health has improved immensely and although I havenβt lost much weight, I look more toned and slimmer in my clothes. The key is not to weigh yourself but measure yourself instead.
This isnβt the end of my running journey, I am looking forward to continuing my runs and improving my pace.
I hope to see my fellow team mates still on here to keep our moral up, especially with the Winter looming π±.
Happy running all πββοΈπββοΈπββοΈ
Written by
JulesL69
Graduate
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Thank you and thanks for the link. Will keep running not too sure about smiling ( well I do smile after the runs). I hope to really enjoy them in time.
Thank you Cazza, yes itβs been quite a stressful few weeks with the move etc. Found a new run but it involves a bit of a hill π. Will be resting where I can, think we have another chest of drawers to put up later!
Consolidation runs, never thought I would get to that point π
Well doneπππ massive achievement. I think that not only that you have completed the programme, itβs all the extras that come with it. Health and well being.
Enjoy and celebrate being a graduate. πππ₯³π·π·π
So happy for you Jules, huge congratulations! π π₯³π
Thatβs awesome youβve got others on the C25k bandwagon. Maybe Iβll take that on as a side project too π
Iβm a little nervous for the winter runs too. Iβm so glad I started this when I did..! Weβve worked so hard, we mustnβt let it slide ππΌπ₯Ά
Thanks CC βΊοΈ. I think itβs such a fab programme that I preach it to all ha ha. If I can do it anyone can, I do agree with you that we started in the warmer weather.
We will carry on in our winter running gear π₯Ά. Also we should continue to support each other in this wonderful forum π
Going to try for my first consolidation run Sat π€π». Canβt get too complacent π. Good luck with your journey too πββοΈ
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