Gutted to have picked up an injury at work thats going to delay my graduation at the end of this week π
Week 9 postponed : Gutted to have picked up an... - Couch to 5K
Week 9 postponed
Really sorry to hear that π¬ hope itβs nothing too bad that will recover soon π€
You must be gutted. I too am on the injury couch with 2 runs left to do. I tried yesterday to do W9R2 yesterday and had to turn back. Injury was still niggling too much.
Hopefully you fully recovered by the end of the week and get to the finishing post.π€π»
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oh no!!
I literally feel your pain!
Hope you get finished soon too! π€
Thank you. Itβs improving day by day. Hoping to do a run on Friday π€π»If all the pain is gone. Iβve been doing massage and some targeted exercises to the area( on the advice of physio through video call as face to face consults are not available due to Covid 19) Will have been a couple of weeks since the last one. Unsure wether to do a shorter run of continue with W9.
I really want to get through W9 πͺ