Enjoyable

[CB1755]

Just started week 2 of couch to 5k, really enjoyed it can see a difference 😀

[Barbydos Graduate]

Well done, it does give you a bit of a buzz. I completed it 2 years ago and then for various health issues didn't keep it up so I've started again and on week 3 run 3 which I hope to do later today.

[Jericho2332 Graduate]

Well done on getting going, the difference you feel doing this course in the first 5 weeks is crazy and the guys and gals on this forum are super supportive, ever feeling down or doubting yourself pop on here and have a read and you will be putting your trainers on and out that door like a shot 😁👍🏻

Keep it up!

[UnfitNoMore Graduate]

It amazed me how quickly the fitness grew... I’d spent 30 years becoming that unfit so wasn’t expecting to undo that process so swiftly! Great job on the first step up of the plan... enjoy the rest of the week.