Week 1.3 ✅

[Tbae]

Start week2 on Sunday.👍

[AlMorr Ambassador Graduate]

Congratulations Tbae on completing run 3 of week 1 of C25K at first light this morning, well done, onwards and upward to week 2 on Sunday.

[Tbae in reply to AlMorr]

Thanks Alan.

My niggles seem to be repairing.

🏃‍♂️⭐️👏👏💪🙏

[AlMorr Ambassador Graduate in reply to Tbae]

👍 🏃🏾

[Raspberrypink Graduate]

Well done 👍🏼

[Tbae in reply to Raspberrypink]

Thanks RP.

Hope all good.

🏃‍♀️⭐️👏👏💪🙏💥