Right, I'm a chasing snails 'runner' ,but today I ran for 42 minutes! The longest time I've managed and I am really pleased .Only 4.5km which is my usual pace. I think I had a barrier about managing more than 33 mins, but it felt fine! Here's to 45 mins !Ohh and a wee heron on the cycle path.
Still plodding on ! : Right, I'm a chasing... - Couch to 5K
Still plodding on !
Written by
jwillmac
Graduate
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1 Reply
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Dannybhoy625Graduate
I've been plodding on for 2 years😂😂never done me any harm, doing the run is the most important thing for me,I've never worried about how fast I go👍
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