Wk8r1...come on: Can’t believe I’ve just run for... - Couch to 5K

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Wk8r1...come on

Djboom profile image
DjboomGraduate
2 Replies

Can’t believe I’ve just run for 28 minutes, varied the route because of the rain so needed to avoid the muddy trail near the river. When Michael told me I had 5 minutes to go, legs got a bit heavy but I kept going right to the end. Then I checked Strava and I saw the distance 2.9 (including my 5 min warm up walk) and was deflated, then I realised it was in miles 😂😂😂. Anyway, I have reset it to km and looking forward to run 2 on Friday...woohoo...

On another note, any suggestions for must have gear for running in the upcoming winter months would be very welcome.

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Djboom profile image
Djboom
Graduate
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Ruby69 profile image
Ruby69Graduate

I felt a bit like that after this mornings run 2 and mine was def kms.

I bought a vest and rain mac thing from Decathlon on line.

acountrycabbage profile image
acountrycabbageGraduate

Well done on your run! I’m intrigued to learn about winter essentials too 👍🏼

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