week 3

[Chocichick82]

I start week 3 today. its been hard as am not very fit but having the app talking to me gives me the push to keep going. Really enjoying it.

[Oldfloss Administrator Graduate]

..and that is,the most important part. Enjoying it!

Just try to relax and take it gently.

"Fast enough to get there, slow enough to see "!

[moshpitmolly]

Just keep going. Seriously, I was sooooo unfit and those 60 second runs in week 1 felt like they would kill me off. I have just finished week 6 and I feel amazing. The sense of achievement is wonderful.

Keep telling yourself you can do it because you really can 👍👍👍

[Hobbler Graduate]

Done my first of WK3 this morning.

Managed it better than I expected. Was very apprehensive but kept to a rhythm and kept my speed (ahem) in check and feel great now.

[Chocichick82]

Thank you all for your nice comments and support. I've got my music play list ready to blare.

[LottieMW Graduate]

Fabulous! How did it go?

[Chocichick82 in reply to LottieMW]

The last 3 mins were hard but I made it and felt brilliant for it

[LottieMW Graduate in reply to Chocichick82]

Aaah! Fabulous! Onwards to the next run! 👍

[changing-woman Graduate]

i am going to be doing week 3 after my last run of week 2 tomorrow, if i get thru it. i am a snail. have actually become one i think, cos its the only way i am going to be able to get thru this amazing challenge.the sense of achievement is massive isn't it.