I graduated in April and I think it’s fair to say that my running after that success has been a bit hit and miss. I started the consolidation runs but didn’t quite complete my plan. After a gait analysis and investment in some very fine Brooks running shoes and a Garmin 🤷🏼♀️ I gave up mid July.
I have been experiencing some pain around my right ankle, a little ‘policeman’s heel’, 5 stone overweight and having always been a very slow runner/jogger it was easy to listen to the inner ‘imposter syndrome’ talking to me....
For some reason unknown to me I decided on Sunday morning to get up and run 🏃♀️ I don’t know what happened but I managed 5K it took me 56 mins ... I was exhausted and elated!